Sneaky Squash Peach Baked Oatmeal

Nothing says summertime like fresh juicy peaches and summer squash. Peaches are packed with nutrients, like vitamin C, vitamin A, and fiber. Summer squash is full of B-vitamins, magnesium, and vitamin K. Paired together, these make an easy, nutrient-dense, and delicious breakfast for the whole week.


  • 3 cups of rolled oats

  • 1 tsp cinnamon 

  • ½ tsp kosher salt 

  • 1 tsp baking soda

  • ⅓ cup brown sugar 

  • ⅓ cup ground flaxseed 

  • 1 cup applesauce or 3 bananas

  • 1 summer yellow squash, cubed 

  • 1 ¼ cup milk of choice 

  • 2 eggs (can sub chia or flax eggs)

  • 3 peaches, 1 chopped, and 2 cut into slices 


  1. Preheat the oven to 350° F

  2. Spray a medium-size baking pan with non-stick spray

  3. In a medium-size mixing bowl, add the oats, cinnamon, salt, baking soda, sugar, and flaxseed 

  4. In a blender, add the applesauce, squash, milk, and eggs and blend until a smooth consistency is formed 

  5. Pour the blender contents over the oat mixture, and mix everything together

  6. Fold in the chopped peaches 

  7. Pour into the baking pan, and top off with the sliced peaches 

  8. Place in the oven for 25-35 minutes

  9. Cut into desire sized pieces, option to top off with almond butter, and enjoy :)